Mirror Reversal Therapy Script
Change your past visualization
Mirror Reversal Therapy - change the past
Mirror Reversal Therapy lets you change the past, to get rid of things that happened. Hypnotherapy is a powerful way of releasing past hurts and emotional abuse so you can move on in life. This metaphor therapy allows the person to uncover old things that they might not even be aware were a problem, and to safely watch as they happen and then to change the past. It uses a metaphor of a mirror in a room that shows what happened in your past but lets you change how you see it.
You can't change the past. But with Mirror Reversal Therapy you can change how you remember it. You can change how you let it affect you.
EXTRACT FROM MIRROR REVERSAL THERAPY SCRIPT
| Target | Mirror transformation metaphor | Technique | |
| and you find yourself walking along a road in the countryside.... and there is a wall beside the road.... and you follow along the wall, a high wall.... surrounding something important.... | something hidden | ||
| and you come to a gate.... a big wide gate... and the gate begins to open... and there is path a driveway beyond the gate... and the driveway leads you on... | a way in | ||
| and the path goes through trees and bushes and then round a corner... | indirection | ||
| and you come to a building... a big important looking building... and there are smaller buildings nearby... a pond... bits of machinery lying around... a barn... | lots of resources | ||
| and you go up to the main building... and you reach out and touch the wall... and you feel the surface ... and you trail your hand along the wall... just letting it take you wherever it leads.... | guiding the unconscious | ||
| and as you touch that wall... your mind is drifting back in time... to a long time ago... to time when something happened to you... that has never been cleared... something that should not have happened to you... the way it did... something important that it is time to change... | leads to the problem | ||
| and you come to a window.... and you look in the window... and you are looking into a room.... | M | metaphor room = life | |
| and in that room there is something going on.... something important... and it is a scene from your own life... something that has affected your life... and you can watch as this scene appears in that room... you are a spectator... just looking... watching... as if it was happening to someone else... | Dissociation | ||
| you can see everything that is going on... the people... the place.... you are aware of how you feel... how it affected you... something that hurt you is going on in that room... you can see it, experience it... as if it was happening right now... | revivification | ||
| But on the back wall there is a mirror.... and that mirror is reflecting what is going on in the room... but you can see the room and you can see the mirror and the room in the mirror... | Double dissociation | ||
| but as you watch... as you are looking through the window... the mirror starts to get bigger... and in it things get clearer.... and the things in the mirror somehow are not exactly the same as the things in the room.... | magic resource for change | ||
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| [The rest of this script is in the Clinical Scripts collection] | |||
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