| Christmas Tree Induction | | |
| Memory | I wonder if you can remember a time ... a long time ago... round about Christmas time... when you were much younger... | | dissociation |
| Memory | allow your mind to go back... think about a past Christmas... a time when the feeling was laid-back and cruising... a time to relax and feel good... | | reconnection |
| and maybe you can remember a quiet room... and time on your own... a quiet place somewhere... to just enjoy the season... | V | away from the here and now |
| and you can close your eyes as you are relaxing now and think about that feeling... | | eye closure |
| think about that feeling of calm and peace... | K | |
| and a room somewhere... with decorations... lights... christmas tinsel... all the things you associate with that time of the year...and a tree.... a tree with lights... and decorations... and in your mind you see that tree, all lit up with soft lights... in a room that's dark and dim... and there is just the lights of the tree... and dark all around.... | V | set the scene |
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| - - - - - The rest of this script is in the Hypnosis Inductions eBook - - - - - | | |
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| and in that room... peaceful and quiet... a soft gentle darkness... and as you relax more... everything is slipping away... and in that dark place there is just the hint of dim colors... reflecting from wrappings and ornaments... | | |
| and all the colors begin to swirl around... and you feel yourself floating... drifting... swirling... as they carry you down... deeper and deeper... relaxing... breathing gently... letting it all go now... | | Trance |
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