Past life regression is a fascinating part of hypnosis
This client wanted to do a past life regression simply out of curiosity. She felt that there was more to life than appeared on the surface. I explained the procedure for past life regression to her and in particular about using Clean Language so as not to lead her.
I used a progressive muscle relaxation induction and tested several times to make sure that she was in trance. Then I deepened her so that she was relaxing in some safe place. "In that place you can forget about your body, you can forget about who you are, you can forget about everything."
The next stage was to suggest that she was floating in a cloud. I then told her "that cloud is thinning and clearing. As the mist clears you find yourself back in a place before you were born".
Past Life 1
She said that she was looking through a hole, like in a wall. Everything was purple. There were people on the outside looking in at her. She wasn't sure what was going on. I tried to get her to explore her surroundings, but she couldn't get anything else. She told me afterwards that this was a dream that she had quite often.
Past life 2
The second regression started with her saying "I feel I am underwater. I can't see anything". Then she found herself at ground level looking at horses. She was aware that there was a war and she was helping one side against the other. But the people they were going to fight were not people. They actually were monsters , they were very big, like dragons. "I have no idea what I'm doing here. I have no idea how I'm going to help anyone else." And then she said, almost laughing, "I am a blade of grass. I can see it all but I am a blade of grass".
Past life 3
The third regression took to her to a place in Dakota. She was a man. She was some sort of shaman or medicine man. I asked her how she was dressed. She said "I am all dressed up in ceremonial gear. I'm wearing feathers over my usual clothes. A full Indian headdress." "And what is going on in that place?" "I am leading my people in a ceremony. We are begging for rain. The land is dying". I asked her "and how does that make you feel?". She said "lonely". Then she she said, "I know that everyone else is going to die. I am the only one who will survive. And that makes me sad".
Past life 4
The fourth regression took her to a place that she described as "beautiful, beautiful, beautiful". She seemed filled with wonder at being in this place. She sat in the chair and her head was moving with her eyes closed, as if she was looking around someplace that she was in. I asked her to describe it. "It is a temple filled with gold. I am dancing in the temple. I am sad because there is a man going away. A man I love. I cannot love him. I am not allowed to love him". And she said, "I am too old to do magic. I cannot prevent this. I want to be with him but I have to stay in the temple." She went on to describe the temple "it's a beautiful place, a wonderful place. And I will be forever dancing in the temple. Because I am trapped here now".