Body parts therapy

Body Parts Therapy for smoking

Body Parts Therapy for smoking is an unusual but effective form of hypnosis treatment. While in trance you invite each part of the body to speak and say what it wants.

The theory is that you can separate the unconscious mind and its connections to the body, from the conscious mind. Therapists who employ this technique believe that each part of the body, each organ, has its own awareness. Each part works with every other part in order for the whole organism to function correctly. If one part is functioning badly then this affects all the other parts. This will cause dissatisfaction in all the parts that depend on it. Those parts will want to voice their disapproval.

Listen to your body

Therefore, the way to get all your parts working in harmony is to listen to them. To listen to them you have to get them to talk. And that is exactly what the therapist does. The therapist puts the person into trance and then asks the subconscious mind to allow each part to speak. This

So in the case of a smoker, for example, the lungs are being affected by the smoker's behaviour. Allowing the lungs to talk will allow them to complain about how they're being treated. And if the lungs aren't working properly then the heart isn't working properly, and other parts of the body aren't working properly either. Each of these parts has its own agenda, its own opinion, and they need to let the unconscious mind know how they feel.

How to use body parts therapy

You get the client to listen to his lungs. Then to listen to his heart. You tell the client to repeat what these organs are saying. Ask the client to listen and see if there are any other organs, or any other parts, that want to have a say about smoking. It is also quite common to have a dialogue between the various organs. Once the organs have voiced their complaints, get the client to apologize for abusing them. Tell the client to ask forgiveness of the organs. Wait until the organs have replied. Then get the client to promise that he will never abuse them again by smoking.

Once that has been negotiated tell the client to listen again to the organs. The organs will be cheering and applauding and encouraging. Use this to make the client feel good about stopping smoking. The client knows that every part of him is rejecting smoking. All of his organs are telling him that smoking is killing him.  (This is a variation on Spiegel's stop smoking method). The client now knows that every part of him is supporting his efforts to stop.

Through suggestion build up the client's belief in his own ability to succeed. And then suggest that every part of him will revolt against him if he ever starts smoking again. Tell him that his organs will make him feel sick if he even thinks about smoking.

This is usually enough to turn off even the most determined smoker.

David Mason

David Mason

Therapist at Wellington Hypnosis
David Mason is an experienced and university qualified hypnotherapist with 15 years of clinical practice. He has a PhD and a Masters degree in psychology.
He is highly regarded in the hypnotherapy community. He is Vice President of the New Zealand Association of Professional Hypnotherapists (NZAPH).
He is regularly consulted for advice by other hypnotherapists around the world. He is known for the quality of his published scripts. He presents at international conferences and has published on hypnosis and advanced hypnotherapy.
He lives in Wellington New Zealand with his wife Trish and a cat called Parsnip.
email: davemason@besthypnosisscripts.com
David Mason

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