ask the expert

Ask the expert what to do

When I am working with a client, I am often not sure what to do next. Clients come to me with all sorts of problems, and expect me to know how to fix them. Quite often I don't know. Over the years I have come to realise that there are two sources you can go to for help. They both involve asking the expert. So who is this expert? Actually there are two. One is your own unconscious mind, and the other is the client.

Asking the expert - the client

Always bear in mind that the client comes to for a reason, and knows exactly what they want, even if you don't.  And the client is the expert. Nobody knows more about their problem than they do. So I ask the expert what to do.

The way I do this is to use the equivalent of the My Friend John induction as hypnotherapy.

I ask the client to tell me what they would do if they were in my seat.

I ask them 'How would you go about dealing with this problem?'. 'What would you able to try to make you feel better?'. 'How could the situation be seen differently if you took different perspectives?'

You can also ask the client the Miracle Question 'If everything you wanted happened to you overnight, what would be different when you woke up? What would see, what would you feel, how would you know that it had happened?'.

You will be surprised at how inventive your client can be. Even if they don't come up with a complete solution, they will often suggest a way forward that you haven't thought of.

Ask the expert - Your own subconscious

The other expert is you. At least the part of you that holds all your expertise and intuition. Part of hypnotherapy professional practice is being comfortable with ambiguity, and uncertainty. Therapists don't have all the answers. You sometimes have to wing it. And that is exactly what I do.

I listen to the client describe what they want, what they feel, what they have tried. Even if I'm not aware of it, my unconscious mind is thinking about this and assessing various possibilities. As the client talks, various words and phrases will strike you as being of particular interest and importance. When I consider how to go about the therapy part, I read over my notes. And I take a moment to think about those words and phrases. This primes my unconscious mind, and sets up images and associations at the unconscious level.

Then I start on the induction. I guide the client into trance, deepen, and test to make sure the client is somnambulistic. I find that by the time I put the client into trance, there is always something that occurs to me as a way forward. Something will suggest itself to me from the workings of my unconscious mind. It may be an image, and I was start describing the image. Usually this turns into a metaphor that I develop for the client. Sometimes I would just repeat the word or phrase, and again something will resonate with me and my unconscious mind will guide me in what to do.

It's always good to ask the expert in the room.

David Mason

David Mason

Therapist at Wellington Hypnosis
David Mason is an experienced and university qualified hypnotherapist with 15 years of clinical practice. He has a PhD and a Masters degree in psychology.
He is highly regarded in the hypnotherapy community and is regularly consulted for advice by other hypnotherapists around the world. He is known for the quality of his published scripts. He presents at international hypnotherapy conferences and has published on hypnosis and advanced hypnotherapy.
He lives in Wellington New Zealand with his wife Trish and a cat called Parsnip.
email: davemason@besthypnosisscripts.com
David Mason

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