not who you think you are

You are not who you think you are

We can all remember ourselves as children. Most of us think that we are still essentially the same as we were then. This is part of a basic belief that we all stay pretty much the same person all through life.

Not who you think you are: different beliefs

There are other beliefs which disagree with this view. Buddhists in particular, believe that the "personality is an illusion." The Buddhist philosophy believes that we all change constantly, and that our belief that things stay the same is wrong.
It is well known that our body replaces all of its cells many many times in our life time. Some cells are replaced in a matter of days, some cells survive for years before finally being replaced. Even if you stay the same weight and height, there is a constant turnover of the physical matter that makes you up.

Science is now beginning to discover that is not just your body that changes. Your mind, your thoughts, your ideas, your beliefs, – they all change too. How you think can be changed by meditation. The basic functioning of your own unconscious mind can also be changed.

The evidence

A recent study compared the personality of a set of schoolchildren measured in 1950 with those same schoolchildren 63 years later. The study found no correlation between how teachers assessed the children's personality at the time, and how close friends assess their personality now. It appears that every one of these children had changed their personality over their lifetime. Other studies have suggested that for shorter periods, tens of years, your personality stays pretty constant. But this study shows exactly the opposite.

I'm sure that we are all familiar with meeting an old school friend after many years, and being amazed at how much they had changed. Well, it seems that the same applies to you.

Source:
Harris, et al. Personality Stability From Age 14 to Age 77 Years. Psychology and Aging. 2016 Dec; 31(8): 862–874. doi: 10.1037/pag0000133

 

David Mason

David Mason

Therapist at Wellington Hypnosis
David Mason is an experienced and university qualified hypnotherapist with 15 years of clinical practice. He has a PhD and a Masters degree in psychology.
He is highly regarded in the hypnotherapy community and is regularly consulted for advice by other hypnotherapists around the world. He is known for the quality of his published scripts. He presents at international hypnotherapy conferences and has published on hypnosis and advanced hypnotherapy.
He lives in Wellington New Zealand with his wife Trish and a cat called Parsnip.
email: davemason@besthypnosisscripts.com
David Mason
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