hypnotic visualization skills

Hypnotic visualization skills in inductions

Hypnotic visualization skills are used in most hypnosis inductions.  But they don't have to be. You can use a breathing induction and avoid most visualization issues.

The problem is that most hypnosis inductions rely on visual imagery. If the client can't visualize, then they will have difficulty getting hypnotized. Inductions such as watching the sun going down, or waves on a beach, depend on a degree of visualization ability.

Test for Hypnotic Visualization Skills

It is easy to test for visualization skills. All you have to do is to ask the client 'can you imagine a horse?' Then ask them what color their horse is. Most people say 'brown'. Then ask then what direction the horse's head is facing. Most people say it is facing to their left. Then ask them to imagine their horse as a different color, or being smaller or larger. This will let you judge very accurately how good their visualization skills are.

However concerns about hypnotic visualization skills is probably over emphasized. People can imagine waves on a beach without actually needing to visualize the waves going in and out.  You  can be induced into trance by thinking about waves in general. The idea of waves is what is important, and most people can manage that. It helps if the therapist suggests 'imagining' the waves, rather saying 'now see the blue waves rolling up the golden sand and the white foam hissing as it spreads out. Now see the water rippling canyons through the soft sand as it withdraws...'. Putting too much detail into your suggested images is always a mistake.

Avoid the need for hypnotic visualization skills

The best way however, is to avoid the need for any visualization at all. You can use an induction that does not rely on imagery at all. Then it doesn't matter whether the client can visualize or not. I now always use a breathing induction. Everyone knows how to breathe. You link that to a physical relaxation induction, and then deepen  it  with a staircase countdown induction. This works reliably with 99% of people. It puts them into trance in about three minutes.

In hypnotherapy sessions, it is best to avoid problems rather than solve them.

David Mason

David Mason

Therapist at Wellington Hypnosis
David Mason is an experienced and university qualified hypnotherapist with 15 years of clinical practice. He has a PhD and a Masters degree in psychology.
He is highly regarded in the hypnotherapy community and is regularly consulted for advice by other hypnotherapists around the world. He is known for the quality of his published scripts. He presents at international hypnotherapy conferences and has published on hypnosis and advanced hypnotherapy.
He lives in Wellington New Zealand with his wife Trish and a cat called Parsnip.
email: davemason@besthypnosisscripts.com
David Mason

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