End Teeth Grinding with Hypnotherapy
Hypnosis can stop teeth grinding (bruxism) during sleep. The symptoms include headaches, sore jaw, and worn teeth. The underlying cause is anxiety. Often the habit of teeth grinding or teeth clenching started in childhood. The original anxiety has long gone, but the habit of grinding teeth remains. Hypnosis can stop it by treating the anxiety. But it can also work on the physical habit. You can stop teeth grinding during the night by subconsciously getting the sleeper to relax their jaw muscles.
This script primes the subconscious mind to become aware of when the client is grinding their teeth. It gently interrupts the process. Although the sleeper doesn't know when they are grinding their teeth, the subconscious mind does know. And you can then get the subconscious to take over and release the tension for the sleeper.
