about hypnosis

About Hypnosis

Hypnotherapy: Theory and Application. 

If you are interested in anything about hypnosis you have come to the right place. This is probably the best repository of hypnosis related material on the Internet. Hundreds of pages of high quality information about hypnosis.

It includes a beginner's section, a hypnosis theory section, advice on how to write hypnosis scripts, advice on how to use hypnosis scripts, examples of hypnosis techniques, examples of related techniques such as metaphor therapy, Focusing, NLP, and many more. There are also sections on self help, quotations and affirmations. 

There is also a Dictionary of Hypnosis Terms.

About Best Hypnosis Scripts

What is hypnosis? A definition of hypnosis and explanation of many of its aspects. 

Do you actually need hypnotherapy? There are many ways to change how you feel without needing counselling or hypnosis. Here are 10 self-help exercises that have been proven to work. Why not give them a try?

 Guided visualisation. Visualisation exercises, metaphors and explanation of how to change your perceptions and your abilities by using your own imagination. Powerful techniques that anyone can use.

Hypnosis Myths and Misconceptions. A lot of people have totally the wrong idea about hypnosis. This section lists and debunks most of the false and silly ideas you will come across.